Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy spinach smoothie. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Written by Anisha Jhaveri — Updated on Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up. Limy Minty Charm Smoothie Recipe & Healthy Smoothie Bible GIVEAWAY! Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Healthy Spinach Smoothie is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Healthy Spinach Smoothie is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy spinach smoothie using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Healthy Spinach Smoothie:
- Prepare 200 gms low fat / skim yogurt
- Get 8-10 Spinach leaves blanched
- Make ready 1/2 Apple peel & diced
- Take 1/2 cucumber peel & diced
- Get 7 almonds soaked & peeled
- Get 2 walnuts soaked & peeled
- Make ready 1 tsp roasted flax seed
- Get to taste Salt
- Make ready 1/4 tsp pepper
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach.
Instructions to make Healthy Spinach Smoothie:
- Put all the things in blender & blend it nicely.Serve in tall glass & enjoy healthy Spinach Smoothie
Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Blending spinach into smoothies keeps your heart healthy. Spinach provides vitamin A and C, antioxidants that reduce cellular damage caused by free radicals in your body. Here's how to make a healthy green smoothie with Spinach, milk, frozen strawberries, banana, protein powder and Creatine. This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber.
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