Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF is something that I’ve loved my entire life.
This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well. So, I have to admit.when I first heard of smoothie bowls, I was a big skeptic. I had a very hard time understanding why on EARTH would someone pour a smoothie.
To begin with this particular recipe, we have to prepare a few components. You can have vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Make ready 200 g gluten-free rolled oats
- Make ready 250 g blueberries
- Take 10 strawberries, hulled & chopped, save 2 for garnish
- Prepare 1 banana, peeled & chopped
- Get 250 ml light coconut milk
- Take 2 tbsp maple syrup / honey / agave nectar plus extra for serving
- Make ready 2 tsp vanilla extract
Meanwhile, blend the oats into a flour. Smoothie Bowl, Smoothie Recipes, Chia Bowl, Beaux Desserts, Cute Desserts, Colorful Desserts, Colorful Food, Breakfast In A Jar, Vegan This Grapefruit Breakfast Smoothie Bowl recipe will help you get going with an energizing and filling breakfast packed with fruit. Here is how you cook it. In a large bowl combine the chickpeas, mango, cucumber, tomatoes, onion, courgette/zucchini and peppers.
Steps to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Put the oats in a bowl, cover with boiling water and let stand 5 minutes
- Rinse and drain over a sieve and let cool
- Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla
- Puree smooth
- Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts
You have got to try this blueberry banana smoothie whipped up a served in a bowl. Why not try this blueberry banana smoothie in a bowl to boot, so quick, convenient and very easy to make. Great Recipes Favorite Recipes Mother Recipe Apple Oatmeal Apple Crisp Recipes Apple Butter Pastry Cake Orange Juice. I want to share my fave smoothie bowl recipe with you that I've been enjoying all the time lately and that's my Banana Blueberry Smoothie Bowl. :) 🌈 Smoothie Bowls looks and taste better in @coconutbowls 🥥 ✨Tag us in your creations to be featured DOWNLOAD FREE EBOOK!⬇️ www.coconutbowls.com/free-sb-ebook. Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed if banana's super ripe. (Swapped flax for chia.") I'm not terribly fond of blueberries in smoothies but my daughter wanted me to make this one for her but all we ended up tasting was oats and bananas.
So that is going to wrap this up with this exceptional food vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
