Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, simple green soup- courgette & spinach. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Simple Green Soup- Courgette & Spinach is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Simple Green Soup- Courgette & Spinach is something which I’ve loved my entire life.
This green pepper and courgette soup recipe is delightfully green - and very tasty. The proportion of peppers to courgette can be varied according to what you have. Whip up a fresh bowl of courgette soup for a simple, summery meal.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook simple green soup- courgette & spinach using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Simple Green Soup- Courgette & Spinach:
- Make ready 4 Courgettes
- Take 200 g Spinach washed and dranied
- Prepare 3 cloves garlic
- Make ready 400 ml Stock (Vegetable or Chicken)
- Prepare 100 g Parmesan Cheese
- Get 2 Table Spoons of Olive Oil
- Take 1 Knob butter
- Make ready to taste Salt & pepper
As the name suggests, it is easy and quick to make. Our courgette soup recipes are perfect for packed lunches and light suppers. Take your glut of This simple soup brings out the sweetness of courgettes, while adding a bit of spice with curry powder. A wonderfully satisfying and quick to prepare green summer soup which can be eaten cold on a hot. homemade green-pepper-courgette-soup nutrition facts and nutritional information.
Instructions to make Simple Green Soup- Courgette & Spinach:
- Wash courgettes and dry. Slice into rounds about 5mm thick.
- Warm olive oil and butter in a medium heated frying pan and add batches of sliced courgette to lightly brown on one side. Place browned courgettes into large saucepan with the stock and have on very low heat while you continue to brown the rest of the sliced courgettes.
- Add the garlic, chopped finely, to the last batch of courgettes you are browning, (on one side only) and cook together to soften the garlic. Add to the saucepan with the rest of the courgettes and stock.
- Add all the washed spinach to the saucepan, over the courgettes and heat with the lid on until just wilted. Transfer the whole lot to a blender and whizz until smooth - a few bursts should do it. Return all to the saucepan and place over a gentle heat.
- Grate the Parmesan Cheese and add it to the blended soup. Stir in evenly over a gentle heat only.
- Add salt and pepper to taste. Serve with crunchy bread and cheeses.
Courgettes are rich in minerals and vitamins that include potassium, phosphorus, magnesium, calcium and vitamin C. Its peel (which is blitzed into the soup) is a good source of dietary fibre which will help if your little one is suffering from constipation. Courgette Soup - Making it Dairy Free. This simple and tasty Courgette Soup recipe makes an easy lunch in minutes. It's gluten free, easily made dairy free and vegetarian, easy to freeze Enter, this brilliant tasty, cheesy Courgette Soup.
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