Burdock Root and Tofu Soboro
Burdock Root and Tofu Soboro

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, burdock root and tofu soboro. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Burdock root is a vegetable that's native to northern Asia and Europe. Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Traditionally, it's been most commonly used as a diuretic and a digestive aid.

Burdock Root and Tofu Soboro is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Burdock Root and Tofu Soboro is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have burdock root and tofu soboro using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Burdock Root and Tofu Soboro:
  1. Prepare 1/2 Burdock root
  2. Make ready 1 Firm tofu
  3. Prepare 1 tsp Sake
  4. Make ready 50 ml 2x concentrated mentsuyu
  5. Take 50 ml Water
  6. Prepare 1 small piece Grated ginger

It can block the enzyme that breaks down elastin, the protein that gives skin its elasticity. Burdock root is a rich source of fiber and has high water content. It contains polyphenols that have antioxidative, anti-inflammatory. Burdock root (ueong, 우엉) is very popular in Korea and other Asian countries.

Instructions to make Burdock Root and Tofu Soboro:
  1. Mince burdock into squares and put in a pan with tofu. Stir in sake and fry tofu and crumble.
  2. Once the sake has evaporated, add mentsuyu, water and ginger. Cook until the sauce is reduced.

It's full of nutrients and an excellent source of fiber. I love the root's sweet, earthy flavor and crisp, chewy texture! Ueong jorim (우엉 조림) is a simple dish to make by lightly braising in a sweet, soy sauce. While burdock root doesn't have many vitamins, it has quite a few minerals. It's packed with potassium — almost as much as the amount found in bananas.

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