Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, chickpea, squash and green bean curry - vegan. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chickpea, squash and green bean curry - vegan is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Chickpea, squash and green bean curry - vegan is something which I’ve loved my whole life. They are nice and they look fantastic.

This delicious vegan chickpea curry is creamy and perfectly spiced. The spices really make this dish and I encourage you to use all of them. We used a garam masala powder but you can.

To begin with this particular recipe, we have to prepare a few components. You can cook chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Take 1 tbsp coconut oil
  2. Prepare 1 tsp mustard seeds
  3. Take 1 tsp ground cumin
  4. Make ready 1 tsp Garam masala
  5. Get 1 tsp turmeric
  6. Prepare 1 tsp ginger powder
  7. Make ready 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Take 200 g / 1/2 can chickpeas, drained and rinsed
  9. Prepare 200 g / 1/2 can coconut milk, light or full-fat
  10. Make ready 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Take 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too

Will become a favourite after work dinner. Vegan Curry - Recipe Notes: Adjust the curry paste to your personal liking. The curry paste I used was rather This vegan chickpea curry is not only super delicious but also pretty healthy. It's packed with Green peas are fairly low in calories and contain a variety of important vitamins and minerals.

Instructions to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour. This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less. An easy vegan butternut squash and chickpea curry that freezes well.

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