Baked Foxnut(Makhana) with cauliflower and red bell peppers
Baked Foxnut(Makhana) with cauliflower and red bell peppers

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, baked foxnut(makhana) with cauliflower and red bell peppers. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Bell peppers are mainly made up of water and carbs. Most of the carbs are sugars, such as glucose and fructose. Put all the vegetables on cookie sheet.

Baked Foxnut(Makhana) with cauliflower and red bell peppers is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Baked Foxnut(Makhana) with cauliflower and red bell peppers is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook baked foxnut(makhana) with cauliflower and red bell peppers using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Baked Foxnut(Makhana) with cauliflower and red bell peppers:
  1. Get 1 cup makhana
  2. Get 1/2 cup boiled cauliflower
  3. Take 1 chopped red bell peppers
  4. Prepare 1 tsp flour.1tsp butter.1cup milk
  5. Make ready 1 tsp black pepper..salt and sugar according to taste
  6. Prepare 2 tsp cream.1piece cheese slice
  7. Get 1 tsp red chilli flakes
  8. Get 1 chopped carrot

Place the cauliflower and pepper in the steamer. Bring to a boil over high heat. roasty cauliflower. red pepper flakes. This is totally cheeseless and dairy-free. But still totally creamy and indulgent.

Steps to make Baked Foxnut(Makhana) with cauliflower and red bell peppers:
  1. Blanch the cauliflower
  2. Heat the pan.add the butter
  3. Now add chopped garlic.stir for a while
  4. Then add flour.again stir.now add milk
  5. Mix it very nicely.add all ingredients.accept makhana and cauliflower and bell pepper
  6. When it becomes little thick switch of the flame
  7. Now add the makhana cauliflower and bell pepper.
  8. Mix it..pour in a baking tray
  9. Bake it in the preheated oven for 10minutes in 160 degrees
  10. Ready to serve

Also: loaded with veg (cauliflower, roasted red peppers) and super filling (thank you, whole wheat pasta). This week I am throwing this in my little meal prep. The great thing about stuffed vegetables is how wonderfully versatile they are. You can fit them into literally any meal plan ever. The bell peppers deliver more fiber and flavor than your average tortilla and are chock full of vitamins too.

So that is going to wrap this up for this exceptional food baked foxnut(makhana) with cauliflower and red bell peppers recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!