Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, scrambled tofu with just vegetables. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Scrambled Tofu with Just Vegetables is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Scrambled Tofu with Just Vegetables is something which I’ve loved my entire life. They are fine and they look fantastic.
In this video I'm sharing delicious Tofu breakfast recipe here I'm making scrambled tofu, that is quit a new recipe. If you serve it to your friends and family they won't able to differentiate if its Tofu, Paneer or egg. it tastes very delicious do give it a try and share your experince. An easy take on tofu scramble loaded up with black beans, bell peppers, mushrooms, garlic, and onions, seasoned to perfection!
To begin with this recipe, we have to first prepare a few components. You can cook scrambled tofu with just vegetables using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Scrambled Tofu with Just Vegetables:
- Prepare 1 block Firm tofu
- Get 1/3 of a carrot Carrot
- Get 2 Dried shiitake mushrooms
- Prepare 1/4 Onion
- Take 1 5 cm long piece Lotus root
- Prepare 2 Chikuwa
- Prepare 100 ml ＊ Dashi stock + the soaking liquid from the dried shiitake mushrooms
- Get 2 tbsp Soy sauce
- Get 1 tbsp each ＊ Mirin, sake
- Take 1 to 2 teaspoons ＊ Sugar
- Take 1 Egg
- Take 2 tbsp Roughly ground white sesame seeds
- Prepare 1 Mitsuba
Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas. Reviews for: Photos of Tofu & Vegetable Scramble. Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans.
Steps to make Scrambled Tofu with Just Vegetables:
- Wrap the tofu in kitchen paper towels, put a weight on top such as a plate, and leave for 30 minutes to draw away the excess water.
- Chop up all the vegetables finely. Put some oil in a pan and stir fry the onion until translucent. Add the rest of the vegetables, add the ingredients marked ＊ - dashi + mushroom soaking liquid, soy sauce, mirin, sake and sugar - and simmer for about 10 minutes.
- Transfer the simmered vegetables and the cooking liquid to a bowl. Put one tablespoon of oil into the same pan and add the tofu while crumbling it up. Stir fry over high heat. Add the simmered vegetables and simmering liquid.
- When everything is well mixed together taste, and if it seems to need more add a little mentsuyu or light soy sauce. Add the beaten egg and mix rapidly until it is finely crumbled.
- Add the sesame seeds and transfer to serving plates. Scatter some chopped up mitsuba on top and it's done.
Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings. This is perfect for anyone who doesn't like eggs. It has a lot of protein to keep you going throughout the day. Try making a steaming breakfast tortilla wrap filled with the scrambled tofu, Guacamole, Tofu Sour Cream, and soy cheddar cheese. One of the most common things I hear is, "I really want to go vegan…but I don't know what to eat for breakfast!
So that’s going to wrap it up for this exceptional food scrambled tofu with just vegetables recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
