Keto ham & broccoli quiche
Keto ham & broccoli quiche

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto ham & broccoli quiche. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?

Keto ham & broccoli quiche is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Keto ham & broccoli quiche is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto ham & broccoli quiche:
  1. Make ready 150 gr grated cheddar cheese
  2. Take 6 eggs, large
  3. Get 75 ml double cream
  4. Prepare 150 gr ham, cubed
  5. Get 1 small onion, diced
  6. Prepare 150 gr steamed broccoli florets
  7. Get 1 tbps butter
  8. Get Salt and pepper

This Mom's Menu is a participant in. These Keto Ham Zucchini Muffins fit the bill perfectly, and with an added parmesan kick are really I have also tried these Keto Ham Zucchini Muffins for breakfast, with an egg and some bacon to soak. This Keto Creamy Ham Chowder checks off so many boxes of flavor, and fills you up at the same time. This is one of those quick and easy Keto Dinners that you can whip up in one pan with minimal effort.

Instructions to make Keto ham & broccoli quiche:
  1. Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
  2. Add the broccoli to the ham and onion and top with 3/4 of the cheese.
  3. Mix the eggs with double cream and season with salt and pepper.
  4. Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
  5. Place in oven with a bake time of 35-40 minutes.
  6. Serve with a side salad

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