Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy smoothie (oats,banana). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Note: This smoothie has a thick, doughy consistency unlike fruit- and ice-based ones. And since they don't have a very long shelf life. It also couldn't be any easier to throw together too.
Healthy smoothie (oats,banana) is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Healthy smoothie (oats,banana) is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy smoothie (oats,banana):
- Prepare 2 tbsp oats
- Get 8-10 leaves spinach
- Make ready 1 tsp mint leaves
- Get 1 tsp coriander leaves
- Get 1/2 cucumber
- Prepare 1 cup curd
- Get 1/4 tsp turmeric
- Make ready 1-2 tsp honey
- Prepare 1 tsp flax seeds
- Prepare 1 peanut butter
- Get 1 banana
- Prepare 2,3 almond or walnuts
- Prepare 1/2 tsp lime juice
- Prepare Pinch salt
- Prepare 1/2 tsp black pepper powder
- Make ready 5,6 Ice Cubes
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. These delicious recipes, one for every day of the week, will get you started in making healthy I always have a few containers of frozen sliced bananas. I put one sliced banana in one Weck jar, so The oats and almond butter are the main source of protein in this smoothie.
Instructions to make Healthy smoothie (oats,banana):
- Cut cucumber, spinach, mint, coriander leaves.
- In a mixi jar put all the ingredients, and blend it.
- Mix turmeric, black pepper too.
- Serve as you like.
Banana - an essential in smoothies as it adds creaminess, a touch of sweetness, and helps you feel full longer plus, it's rich in potassium and fiber. See more ideas about Banana oat smoothie, Oat smoothie, Healthy drinks. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. The addition of old fashioned or rolled oats to a traditional banana smoothie helps to make it more hearty. It all starts with a banana, and the combinations are nearly endless!
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