Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day! Place the sweet potatoes and carrots into a saucepan and cover with water.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Prepare 1.5 tbsp olive oil
- Get 1 medium-large onion, peeled and chopped
- Get 4 cloves garlic, peeled and crushed
- Prepare 2 sticks celery, chopped
- Make ready 1/2 tsp ground cumin
- Make ready 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Prepare 1 tbsp apple cider vinegar
- Make ready 500-700 ml vegan stock
- Take 2-3 cups chopped vegetables eg squash, carrots, sweet potato
- Prepare 1/4 cup/ handful chopped dried apricots
- Make ready Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
- Make ready Juice of 1/2 lemon + zest
- Prepare A few handfuls of cavolo nero or baby kale, torn into pieces
- Prepare Salt and pepper
Likewise, feel free to swap black beans with chickpeas, pinto Do give this Instant Pot Butternut Squash And Quinoa Stew a try and it will soon become your new favorite dinner recipe. Let me know in the comments if. This curry with sweet potato, carrots and squash has the perfect Autumn touch. You cannot have a veggie food blog without a good curry with sweet potato recipe!
Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
- Add the garlic, celery and spices. Sauté for a couple of mins.
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋
And as Autumn is knocking at the door it is the time to present you one that has a few Autumn delicacies such as carrots, squash and green. All Reviews for Sweet Potato and Carrot Soup with Cardamom. The sweetness from the onions carrots and sweet potatoes made a mellow flavor profile while the seasonings added just the right amount of exotic interest to make this soup memorable. This sweet potato chickpea stew is hearty, nutritious and flavourful thanks to warming spices and healthy dose. Sweet potatoes are hands down my favorite veggie.
So that is going to wrap this up for this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
