Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, chickpea and vegetable soup - vegan. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup. Chickpea and Vegetable Picnic Hand Pies (vegan). A hand held meal encased in the most flaky, golden puff pastry.
Chickpea and vegetable soup - vegan is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Chickpea and vegetable soup - vegan is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Prepare 2 tablespoons olive oil
- Take 3 carrots, chopped
- Get 3 sticks celery, chopped
- Prepare 1 onion, peeled and chopped
- Make ready 1 garlic clove, peeled and crushed
- Take Salt and pepper
- Make ready 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Get 1/2 tsp ground cinnamon
- Get 1/2 tsp ground turmeric
- Take 1 tsp ground cumin
- Take anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Take 1 litre vegan/ veggie stock
- Make ready 1 can /400g chopped tomatoes
- Make ready 1 can/ 400g chickpeas, drained and rinsed
- Prepare 1/3 cup red lentils, rinsed and drained
- Prepare Juice of 1/2 lemon
- Get Parsley or coriander to garnish
Chickpea vegetable soup starts out just the way many soups do - with onion, garlic, carrot, and celery sauteed just a bit before adding broth. I also added potatoes, which I completely forgot about during this photo. If you're looking for a deep vegetarian chicken soup flavor, this Better Than. This healthy Chickpea Vegetable Soup recipe is so simple to make!
Steps to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
A comforting, hearty and healthy vegetable soup packed with chickpeas and loads of veggies. Just add everything to a soup pot and simmer! This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long.
So that is going to wrap it up for this special food chickpea and vegetable soup - vegan recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
