Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something that I have loved my whole life.
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. A keto fried chicken recipe that even Colonel Sanders would love! It tastes just like real fried chicken, and since it's baked in the oven, you don't have to worry about the usual mess that comes That's not what this recipe tastes like at all, but it's critical for getting that perfect southern fried chicken coating.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Make ready 2 Chicken Breasts
- Make ready 1 Large Egg
- Get 75 g Almond Flour
- Make ready 1.5 Teaspoon Cayenne Pepper
- Get 1.5 Teaspoon Garlic Powder
- Get 1.5 Teaspoon Dried Mixed Herbs
- Make ready 1/2 Teaspoon Sea Salt
- Take 1/2 Teaspoon Black Pepper
Top Winning Southern Baked Macaroni and Cheese Recipe! This is useful so that you can bread all of the chicken at once. I use a baking half sheet. I used to make classic fried chicken quite often.
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
When I started eating a low carb diet, I experimented with using an Oven-baked keto fried chicken coated in pork rinds is so good, so crispy on the outside and juicy on the inside, that I don't miss the frying anymore. Chicken doesn't have to be boring when you're keto. In this low carb recipe, chicken cutlets get coated in a spicy almond flour mixture and baked for a Southern-style crunch that's as good as fried! Tangy dill, spicy cayenne and smoky paprika add a little spice to the almond flour coating, and a little. Try this pickle-brined keto southern fried chicken bites recipe that tastes like Chick-fil-A!
So that’s going to wrap this up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
