Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, vegan meatballs spaghetti. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
These simple Vegan Spaghetti and Meatballs are the ultimate comfort food! Loaded with fiber and protein and also gluten-free, dairy-free, low-fat. That is how this Spaghetti and Meatless meatball recipe came to live as an easy go-to.
Vegan Meatballs Spaghetti is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Vegan Meatballs Spaghetti is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Meatballs Spaghetti:
- Make ready 400 g chickpeas (soaked overnight and dried)
- Get 20 g fresh basil
- Get 35 g sun-dried tomatoes (dry, not in oil)
- Take 40 g breadcrumbs
- Prepare 1 Tbsp flax seed meal + 2.5 Tbsp water
- Prepare 2 cloves garlic
- Make ready olive oil
- Get salt, pepper
- Get tomato sauce
- Get spaghetti
Goes great with spaghetti and tomato sauce!!! So much of the way we eat comes down to traditions and habits. There are not too many dishes that actually have the word MEAT. This easy falafel spaghetti and vegan meatballs is just perfect for me.
Instructions to make Vegan Meatballs Spaghetti:
- Prepare flax egg in a bowl by mixing flax seed meal with water.
- Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
- Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
- Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
- Form into balls - about 12 in total. Then roll in additional bread crumbs.
- Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
- Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
- In the meantime prepare some vegan spaghetti and tomato sauce.
- Once meatballs are golden brown, remove from oven. Let cool briefly before serving.
They are delicious, mess-free and healthy and that's all I need. These vegan meatballs are juicy, tender and deliver the same kind of robust flavour and texture you would expect from a meatball. They are best savoured in the classic spaghetti and meatball dish. finally, serve vegetarian spaghetti with veg meatballs hot topped with basil leaves. Vegan Spaghetti and Meatballs Recipe with Mushrooms and Squash. Using squash as spaghetti "noodles" is a healthier choice than regular noodles and tops the list for easy vegan dinner ideas.
So that is going to wrap it up with this exceptional food vegan meatballs spaghetti recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
