Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something which I’ve loved my whole life.
Brussels sprouts, butternut squash, and acorn squash are at their absolute best when roasted. The trick is to cut them into even pieces with a maximum surface area (halves Combine sage, mustard, and syrup in a small bowl; brush evenly over chicken breasts. Learn how to make Mustard-Glazed Chicken with Roasted Vegetables.
To begin with this particular recipe, we must prepare a few ingredients. You can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Prepare Chicken Breast
- Get 1 tsp Cumin
- Make ready 1 tsp paprika
- Prepare 1 tsp dried basil
- Prepare 1 tsp garlic powder
- Prepare 1 tsp onion powder
- Prepare S&P
- Get 2 Tbsp Olive oil
- Make ready 2 tsp mustard of choice
- Get Sprouts
- Make ready Broccoli
- Take Lemon Olive Oil
- Prepare 1 pk Oomi Protein Noodles
While the broccoli roasts, in a bowl, combine the maple syrup, creamy mustard sauce, and mayonnaise. Taste, then season with salt and Serve the carved chicken with the roasted broccoli and roasted sweet potatoes. Serve with the dipping sauce and remaining lemon wedges on the side. Brussels sprouts, the long-dreaded member of the cabbage family that makes most kids crinkle their noses, should make a regular appearance at your dinner table.
Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
To increase the anti-inflammatory benefits of the Brussels sprouts, drizzle the veggies with the homemade honey-mustard sauce (see. Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Lately, I've been looking through a lot of my old recipes. This recipe calls for broccoli as the vegetable accompaniment, but cauliflower or brussels sprouts would also work.
So that’s going to wrap it up for this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
