Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Steak stir fry with mashed Cauliflower is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Steak stir fry with mashed Cauliflower is something that I have loved my entire life. They are fine and they look fantastic.

This one is a delicious and very easy low-carb stir-fry dish you can make for your keto dinner. All you need are some beef steak, asparagus and some. Steak stir fry is just as easy as take-out, but it's so much healthier.

To get started with this particular recipe, we must first prepare a few ingredients. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Get slices Thin cut steak
  2. Prepare 1/2 cup dark soy sauce
  3. Take 1 tbsp minced garlic
  4. Prepare Roasted sesame (optional)
  5. Make ready Sea Salt and pepper
  6. Prepare Cauliflower
  7. Prepare 4 tbsp butter

Today's post is about how to make this cauliflower stir-fry with a few simple ingredients in less than. Break up the cauliflower into large florets, then use your hands to break into very small florets. Heat a large, heavy skillet over medium-high to high heat. Cut the lime into wedges for.

Steps to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Sesame Ginger Chicken Stir-Fry with Cauliflower RiceMcCormick. toasted sesame seeds, sea salt, tapioca starch Indian Spiced Cauliflower and Potato Stir FryFlavor Quotient. Stir Fry with Magic Sauce and Mashed CauliflowerPhoenix Helix. pineapple chunks, sea salt, white wine vinegar, garlic. You could argue that fried rice is really all about the "add-ins," so why not skip the grain itself and save some calories with cauliflower while you're at it? If you want to make this recipe vegetarian, swap sliced mushrooms for the steak. Either way, you don't have to be on a low-carb diet to love this.

So that’s going to wrap it up with this exceptional food steak stir fry with mashed cauliflower recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!