Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, zucchini stir fry. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Zucchini Stir Fry is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Zucchini Stir Fry is something that I’ve loved my whole life. They’re nice and they look fantastic.
Make this super quick stir fry with Onion, Garlic, Zucchini tossed in a simple sauce. Healthy vegetables in a gingery teriyaki sauce that is perfect served over rice or quinoa! A zucchini stir fry is simple, healthy, vibrant, and delicious.
To get started with this recipe, we have to prepare a few components. You can have zucchini stir fry using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Zucchini Stir Fry:
- Prepare 2 cup Chopped Zucchini (about 1 large)
- Prepare 1 cup Broccoli Florets
- Get 1 large Tomato
- Get 2 clove Garlic
- Prepare 1 large Onion
- Make ready 2 tsp Cajun Seasoning
- Get 2 tbsp Sodium Free Soy-Sauce (braggs)
- Prepare 1 cup Water
- Prepare 1/2 packages Firm Tofu
- Get 1/2 cup Salsa
When you have an overload of zucchini, one of the best and easy meals to cook is this great stir fry. Intensely flavorful Stir Fry Steak and Zucchini Noodles prepared in just one pan! Zucchini and shrimp stir-fry is one of my favorite zucchini recipe. This spicy, satisfying pork and zucchini stir-fry, rich with ginger and garlic, is the ultimate solution when you don't know what to Stir-fries are great because of how easy it is to make them balanced meals.
Steps to make Zucchini Stir Fry:
- Heat 1/2 cup of water in a large nonstick skillet.
- Add onion & garlic. Cook over high heat, stirring often, until soft about 5 minutes.
- Add zucchini, tofu, and Cajun powder. Reduce heat and cook, stirring often cook for about 3 min then add broccoli and cook for an additional 2 min or until zucchini is tender.
- Add small amounts of additional water if needed to prevent vegetables from sticking.
- Stir in soy sauce and tomatoes.
- Top with salsa if desired.
- Serve with English muffins, warm tortillas, or roasted French bread.
Then, slice it for stir fry. It thickens the watery zucchini juice and makes the black bean sauce coat better. If you like the black bean sauce, you should definitely check out my original blog post about it. Stir-frying is a super-quick cooking technique, so you'll want everything within reach to avoid a mad-dash across the kitchen. Best of all, everything cooks up in a single skillet or wok, starting with shrimp.
So that’s going to wrap this up for this exceptional food zucchini stir fry recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!