Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, broccoli & tofu chinese ankake!. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
Broccoli & Tofu Chinese Ankake! is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Broccoli & Tofu Chinese Ankake! is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook broccoli & tofu chinese ankake! using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoli & Tofu Chinese Ankake!:
- Make ready 1 head Broccoli
- Prepare 1 block Silken tofu
- Take 1 Katakuriko
- Take 1 tsp Chicken soup stock granules
- Get 1 tbsp Oyster sauce
Broccoli is a bonafide dinnertime hero. Broccoli is a bonafide dinnertime hero. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants.
Steps to make Broccoli & Tofu Chinese Ankake!:
- Cut the broccoli into bite-sized pieces. Cut the stalk into easy-to-eat pieces as well, and lightly boil (about 2 minutes).
- Cut the tofu into bite-sized pieces and coat with katakuriko.
- Combine the sesame oil and vegetable oil to get 3 tablespoons and heat in a frying pan. Fry the tofu until browned.
- Add 300 ml of water and bring to a boil. Then add the chicken soup stock and oyster sauce to season it. If the sauce doesn't become thick enough, add some katakuriko mixed with water to adjust.
- Place the broccoli on a plate and pour the Chinese-style ankake sauce on top.
Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. Broccoli is a member of the brassica clan, and so is related to cabbage, cauliflower What we know today as Broccoli — the kind that is standard in North American and UK. Broccoli is a cruciferous vegetable rich in nutrients.
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