Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, egg and dairy free vegan tofu quiche. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This vegan quiche recipe is a vegan version of the classic egg dish, prepared with tofu, vegan bacon, broccoli, and spices. Who knew you could make a quiche without eggs??? Well I promise, you will not miss the eggs in this Tofu and Sundried Tomato Quiche.
Egg and Dairy Free Vegan Tofu Quiche is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Egg and Dairy Free Vegan Tofu Quiche is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Egg and Dairy Free Vegan Tofu Quiche:
- Take 1 Really Easy! Basic Pie Crust (1 crust)
- Make ready 1 small clove ●Garlic
- Take 1 to 2 stalks ● Green onions (or Japanese leek)
- Make ready 1/3 cup ● Broccoli (or vegetables of your choice - see Hints)
- Get 1/3 cup ● Shimeji or shiitake mushrooms
- Prepare 1/2 tsp ● Dried rosemary
- Get 1 ●Coarsely ground black pepper
- Take 1 ●Olive oil
- Make ready 1 block ◇ Firm tofu
- Take 50 ml ◇Soy milk
- Get 1 tbsp ◇ Katakuriko or kudzu starch
- Get 1 tsp ◇ Sesame paste or tahini
- Take 1/4 tsp ◇ Turmeric
- Take 1/2 tsp ◇ Natural sea salt
- Prepare 1 tbsp ◇White miso
You can choose between making quiche with tofu, chickpea flour, or grains, like quinoa. A classic vegan quiche made with a base of tofu and chickpea, spring vegetables, and packed with savory flavor. There seem to be two camps with vegan quiches. The tofu camp, and the no tofu camp.
Instructions to make Egg and Dairy Free Vegan Tofu Quiche:
- Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it.
- Chop up all the vegetables marked ●.
- (The ● ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper.
- (The ◇ ingredients) Measure out all the ◇ ingredients and mix well using a food processor or blender.
- Preheat the oven to 375°F/190°C.
- Put the mixed ◇ ingredients in a large bowl using a rubber spatula.
- Add the sauteed ● ingredients to the bowl and mix together.
- Pour the mixture into the pie crust. Smooth the surface.
- Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking.
- Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled.
Making a vegan quiche without tofu seems to involve a mixture made with pure chickpea flour. Vegan Fried Eggs, or Sunny Side Ups. Vegan sausage and eggless fried "eggs" from The Non-Dairy Evolution Cookbook. This savory, fluffy, Vegan Mushroom, Onion and Swiss Cheese Quiche is filled with a blend of silken tofu custard, shredded Alpine Swiss cheese from The Non-Dairy Evolution. Traditionally, a quiche is an open, pastry flan dish, made with eggs, milk, a wheat-based crust and filled with whatever is in season.
So that is going to wrap this up for this special food egg and dairy free vegan tofu quiche recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
