Low-Carb Okara Hamburgers
Low-Carb Okara Hamburgers

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, low-carb okara hamburgers. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sometimes I miss the bread on my low carb way of eating. Lowcarb-ology » Family Friendly » Low Carb Hamburger Vegetable Soup. Ro*Tel tomatoes give it just a little kick.

Low-Carb Okara Hamburgers is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Low-Carb Okara Hamburgers is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have low-carb okara hamburgers using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Okara Hamburgers:
  1. Get 200 grams ●Ground pork
  2. Get 100 grams ●Fresh okara
  3. Make ready 1/2 ●Onions (finely chopped)
  4. Make ready 1/2 ●Carrot (finely chopped)
  5. Take 50 grams ● Lotus root (finely chopped) - optional
  6. Get 20 ml ●Soy milk (or regular milk)
  7. Get 1 dash ●Salt and pepper
  8. Prepare 1 tbsp ●Chicken soup stock granules
  9. Make ready 50 ml ☆ Soy sauce
  10. Prepare 50 ml ☆ Sake
  11. Prepare 2 tsp ☆ Artificial sweetener (or sugar)
  12. Make ready 1 tbsp ☆ Mirin
  13. Make ready 1 Katakuriko mixed with water

This ground beef jerky recipe requires no marinating because the seasoning is blended into the. This comforting and savory Keto and Low Carb Hamburger Casserole Recipe is great as a leftover because the flavors really intensify! This savory and comforting keto and low carb hamburger casserole recipe is amazingly tasty baked meal that got rave reviews. If you do eat cheese you can.

Steps to make Low-Carb Okara Hamburgers:
  1. Put the ● ingredients in a bowl, and mix and knead them together with your hands. The texture depends on how much moisture is in the okara, so adjust with the amount of soy milk added. (You should be able to form patties with it.) Divide into 4 portions and form into patties.
  2. Spread some olive oil (not listed in the ingredients) in a frying pan, and add the 4 patties. Put on a lid and steam-fry.
  3. Open the lid; if the bottom side is browned, turn the patties over and brown the other side.
  4. Put the ☆ ingredients in another frying pan. Cook while mixing to evaporate the alcohol. Lastly, add the katakuriko and water to thicken the sauce.
  5. The sauce is quite thick and sweet. Adjust to taste.
  6. Here I packed the bottom of the frying pan with the burger mixture to make a big burger. I served it in the frying pan. I sliced it into portions and served it with grated daikon radish.
  7. It's a very neutral-tasting hamburger, so it goes well with any kind of sauce. We also have it simmered in a demi-glace sauce.

This is a low carb version of a hamburger bun or sandwich roll. Low - carb là một phương pháp giảm cân hoàn toàn mới và khá lạ với chúng ta. Với hiệu quả mà nó mang. If you have been eating burgers wrapped in lettuce to avoid the wheat or the carbs, you MUST try these Keto Hamburger Buns. If you want to reduce or cut out bread, you'll have plenty of versatile alternatives to a standard white loaf to choose from.

So that is going to wrap it up for this exceptional food low-carb okara hamburgers recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!