Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, tofu & egg cheese bake. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & Egg Cheese Bake is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Tofu & Egg Cheese Bake is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tofu & egg cheese bake using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tofu & Egg Cheese Bake:
- Prepare 450 g Firm Tofu *I used Aldi’s ‘Organic Firm Tofu’
- Make ready 2-3 Eggs
- Prepare 1/2 teaspoon Salt
- Prepare Note: Reduce amount if you use salty toppings such as Olives or Anchovy
- Take 1/4 teaspoon Pepper
- Take 1 tablespoons Olive Oil
- Get 1 cup Shredded Tasty Cheese OR Pizza Cheese
- Make ready <Toppings>
- Prepare You can used whatever you like!
- Get This time I used 100g ‘Kransky’ Sausage, 1 Jalapeño (‘Oh… it was hot!’), 1/4 cup Semi-dried Tomatoes and 2 Mushrooms
Instructions to make Tofu & Egg Cheese Bake:
- Preheat the oven to 200C.
- Break down and mash Firm Tofu in a bowl, add Eggs, Salt & Pepper, and make it into coarse paste texture.
- Grease inside a baking dish (I used a pie dish) with Olive Oil and spoon the tofu mixture in the dish. Spread evenly and press down using the spoon.
- Top with the sliced ingredients of your choice, arrange them evenly on the tofu mixture and cover with Cheese.
- Bake for 15-20 minutes or until golden.
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