Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, low carb smoothie with berries. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Low carb smoothie with berries is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Low carb smoothie with berries is something that I have loved my entire life.
It is a low carb berry smoothie (aka a keto berry smoothie), which not only has an amazing taste, but is packed full of micronutrients and good fats! I like to call it the berry bliss smoothie! This keto smoothie truly tastes too good to be real!
To get started with this recipe, we must first prepare a few components. You can have low carb smoothie with berries using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Low carb smoothie with berries:
- Make ready Smoothie
- Take 150 ml cream
- Get 2 eggs
- Make ready 250 ml Natural youghurt
- Take 60 ml Udos choice oil
- Take 60 ml coconut oil
- Take 8 tsp Sukrin or other artificial sweetner
- Make ready 300 grams frozen berries
Most other fruit will be too high carb. Sounds good (though the lemon juice is a bit. Green smoothies usually get their vibrant color from a generous addition of greens, such as spinach. Low carb smoothies are the best way to start the day!
Instructions to make Low carb smoothie with berries:
- Mix everything in a blender, except the oils and berries
- If necessary, melt the coconut oil.
- While the blender is running, add the oils. If this is done when the blender is off the oils might solidify and be lumpy instead of distributing evenly in the mix.
- Add the berries of your choice and run the blender till the mix is even and all the berries have been blended.
I'm delighted to share this blueberry smoothie with you! I hope it's one of the low carb drinks that brings a spark of summer-sunshine joy, wherever you. By adding them to this delicious vanilla smoothie, you'll be full all morning. Our Low-Carb Blueberry Smoothie is perfect for keto, Atkins, or diabetic diets. This easy smoothie tastes like blueberry cheesecake in a glass.
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