Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, fennel & chilli veg bake. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Fennel & Chilli Veg Bake is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Fennel & Chilli Veg Bake is something which I have loved my whole life.
Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea. It also relieves flatulence, and constipation. Fennel plants are green and white, with feathery leaves and yellow flowers.
To get started with this particular recipe, we have to prepare a few ingredients. You can have fennel & chilli veg bake using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fennel & Chilli Veg Bake:
- Get 2 fennel bulbs, trimmed and quartered
- Prepare 5 tomatoes, halved
- Prepare 2 onions, peeled and quartered
- Get 2 carrots, roughly chopped
- Prepare Small jar of tomato pasta sauce or 400g tinned tomatoes
- Get Sweetcorn (optional - I had a few tablespoons leftover from a different dish)
- Get 2 large chillies
Fennel (Foeniculum vulgare) is often classified as both an herb and a vegetable and it can be used "Florence Fennel" (Foeniculum vulgare var. azoricum) is used more like a vegetable and is grown for. Fennel decreases inflammation, may relieve menstrual pains and may help with digestion. Learn about the potential risks & side effects here. Jump To Section What Is Fennel?
Instructions to make Fennel & Chilli Veg Bake:
- Cut the fronds, base and outer leaves from the fennel. Quarter and put in a baking dish.
- Add all the rest of the veg
- Leave the tops on the chillies but slice the rest in half, add to the dish.
- Pour the sauce over the veg, season generously with salt and pepper.
- Cover with foil and roast in the oven at 175C for 1 1/2 hours.
Ideas for Fennel Recipes Fennel seeds are an important seasoning throughout India, Afghanistan, Iran, and the rest of the. Fennel is LIKELY SAFE when taken by mouth in the amounts commonly found in food. Some people can have allergic skin reactions to fennel. People who are allergic to plants such as celery, carrot. Fennel, also called common fennel or bronze fennel, is a plant (Foeniculum vulgare) that yields both a seed-like fruit and the leafy growth used as an herb.
So that is going to wrap this up with this special food fennel & chilli veg bake recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
