Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, eggplant & potato bake. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Eggplant is the common name for a perennial plant, Solanum melongena, of the potato or nightshade family Solanaceae, characterized by large leaves, white to purple flowers with a five-lobed corolla and yellow stamens, and an ovoid fruit with numerous, small seeds. Перевод слова eggplant, американское и британское произношение, транскрипция, словосочетания, примеры использования.
Eggplant & potato bake is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Eggplant & potato bake is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook eggplant & potato bake using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Eggplant & potato bake:
- Make ready 1 large eggplant, sliced 1/4" thick
- Take 3 large potatos of choice, thinly sliced (I've used red)
- Take 1 medium bell pepper of choice, diced (I've used yellow)
- Make ready 1 small onion of choice, diced (I've used yellow)
- Take 1 pound ground meat of choice (I've used extra-lean turkey)
- Prepare 2 tablespoon extra virgin olive oil
- Get 2 tablespoon tomato paste (I've used Hunt's brand)
- Get 1 tablespoon concentrate beef broth (I've used Bovril brand)
- Take 2 tablespoon fresh basil, coarsly chopped
- Prepare to taste Fresh ground black pepper,
- Get Water
- Take 1 block feta cheese, crumbled
Eggplant is low in carbohydrates and calories and a good source of manganese. To succeed with eggplants, you'll need steadily warm growing conditions for at least three months. Eggplants growing in cold soil or exposed to chilly weather will potentially suffer from insect and. Eggplant, Solanum melongena is Manganese and Copper rich vegetable support for Good for Diabetics and Controls high blood pressure and Cholesterol. "Eggplant is much more versatile than many people realize," Rachael Hartley, R.
Steps to make Eggplant & potato bake:
- In a large sauce pan, heat up the oil at medium-high heat, add in the bell pepper and the onion and cook for a minute or two.
- Add in the meat and fully cook.
- Lower the heat, add fresh ground black pepper, fresh basil, tomato paste and concentrate beef broth and mix well. Add a little bit of water to make it saucier and put aside.
- In a oven proof glass dish, layer half of the potato slices at the bottom, top with half of the eggplant slices and cover with half of the meat mix. Repeat once.
- Top the dish with the crumbled feta cheese, cover and cook in a pre-heated oven at 375° for 45 minutes.
- Uncover and cook for another 15 mimutes.
- Serve with a green salad or veggies.
- Enjoy!
A note about the word healthy here: We know that healthy. From Japanese to Italian to Thai. When you hear "eggplant," you may imagine an oblong, deep dark purple vegetable with a jaunty green cap attached to it. Join Eggplant on a mission to rid the world of bad software. Digital leaders use Eggplant to deliver AI powered intelligent automation, streamline the customer experience and optimize business outcomes.
So that is going to wrap this up for this exceptional food eggplant & potato bake recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!