Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low fat broccoli and leek soup. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything. Place the leek and the sliced broccoli core in a pot and cover with water.
Low fat broccoli and leek soup is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Low fat broccoli and leek soup is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Low fat broccoli and leek soup:
- Prepare 3 leeks sliced
- Prepare 2 clove garlic crushed
- Get 1 stick celery
- Prepare 1 liter vegetable stock
- Take 200 grams broccoli florets
- Make ready 200 ml semi skimmed milk
- Make ready 1 tbsp chopped fresh parsley
- Make ready to taste salt and pepper
This Low Carb Soup recipe is one of the healthiest you can make. Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium. This easy to make, low fat soup is suitable for vegetarians & diabetics alike and freezes well. Recipe Courtesy of Australian Good Taste magazine.
Steps to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray. This is a healthy low fat version of leek and broccoli soup. It is so good your family won't know the difference. Pour the soup into a blender filling no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a.
So that’s going to wrap it up for this exceptional food low fat broccoli and leek soup recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
