Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, protein fruit smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Making a protein fruit smoothie recipe is pretty simple. It's important to have a good quality protein powder in hand that is minimally processed, doesn't have a ton of added sugar, and of course, has a. Smoothies are a great way to get a nutrient-packed meal or snack, stat.
Protein Fruit Smoothie is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Protein Fruit Smoothie is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have protein fruit smoothie using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein Fruit Smoothie:
- Prepare 16 oz greek yogurt
- Make ready 8 oz 1% or skim milk
- Get 1 packages frozen strawberries
- Prepare 1/2 cup frozen mango slightly thawed
- Prepare 12 fresh mint
If your smoothie contains protein powder, Greek yogurt, nut Though fruit is a healthy smoothie ingredient, you can get too much of a good thing —i n the form of. The best protein powder for this smoothie is an unflavored variety. You'll get the nutrients but allow the wonderful fruit and mint flavors to stay at the forefront. I like Garden of Life "Beyond Organic Protein.
Steps to make Protein Fruit Smoothie:
- Place fruit in blender
- Add dairy. More milk can be added to make smoother. Just a slash at a time.
- Blend on high until well mixed. Less mixing if you prefer chunky.
- Once blended drop leaves in blender opening and pulse at least 15 times.
A wide variety of fruit protein smoothie options are available to you, such as controls type, container material, and type. protein fruit-smoothie nutrition facts and nutritional information. Since smoothies are full of fresh fruits, vegetables, and protein — the options are endless. The frozen fruit eliminated the need for ice but adding a little more water kept it from becoming too thick to drink (it. Presenting (drum roll, please) the Strawberry High-Protein Fruit Smoothie. DaVita dietitian, Judy from Michigan, whipped up four variations on the fruit smoothie theme.
So that’s going to wrap this up for this special food protein fruit smoothie recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
