Beetroot, baby spinach and lentil salad
Beetroot, baby spinach and lentil salad

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, beetroot, baby spinach and lentil salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beetroot, baby spinach and lentil salad is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Beetroot, baby spinach and lentil salad is something that I’ve loved my entire life.

This is delicious served over baby spinach or mixed greens. Combine baby beetroot and spinach in a salad bowl. Drizzle with balsamic vinegar and olive oil, then season with salt and pepper to taste.

To get started with this recipe, we must first prepare a few components. You can cook beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beetroot, baby spinach and lentil salad:
  1. Make ready 1 1/2 cup cooked brown letils
  2. Get 2 cup baby spinach leaves
  3. Take 1/4 cucumber-thinly sliced
  4. Prepare 1 bunch whole beetroot-washed and stems removed
  5. Take For dressing
  6. Get 1 cup Plain fat-free yogurt
  7. Get 2 tbsp mint-chopped
  8. Prepare 2 tbsp dill-chopped
  9. Make ready 2 tbsp extra virgin olive oil
  10. Make ready 1 sea salt flakes and freshly ground black peper

Beetroot is low in Calories but rich in nutrients, particularly folate. Beetroot salad with lentils and yoghurt dressing. This hearty salad is almost a meal in itself. Mix together the dressing ingredients and pour over.

Steps to make Beetroot, baby spinach and lentil salad:
  1. Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.
  2. Allow to cook slightly, then unwrap, peel and slice.
  3. Mix all dressing ingredients well.
  4. Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.

If not using pre-cooked lentils, cook the lentils following pack instructions, drain and leave to cool. Meanwhile, combine the mustard, oil and some seasoning to make a dressing. Add lentils and season to taste with salt and pepper. Add beetroot, spinach and feta to lentil mixture. Come and try our delicious recipe for warm lentil and beetroot salad.

So that is going to wrap it up for this special food beetroot, baby spinach and lentil salad recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!