Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower rice & chickpea tomato/curry sauce. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Learn how to make cauliflower rice (it's easy!). It's seems like it's everywhere and in everything, so I thought I would take a few Stores often sell "riced" cauliflower in bags, but I prefer to make it myself because you never know. Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy.
Cauliflower rice & chickpea tomato/curry sauce is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Cauliflower rice & chickpea tomato/curry sauce is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cauliflower rice & chickpea tomato/curry sauce:
- Make ready Cauliflower rice
- Take 1 cauliflower
- Take Chickpea tomato/curry sauce
- Prepare 2 red onions, diced
- Get 3 cloves, minced
- Get 5 cm ginger, grated
- Take 1 tsp chilli powder
- Prepare 1 tsp cumin
- Prepare 1 tsp coriander
- Take 1 tsp paprika powder
- Prepare 1 can chickpeas
- Take 1 tbsp curry power
- Make ready 2 bell peppers, chopped
- Make ready 400 ml diced tomatoes
- Get 400 ml coconut milk
- Take to taste Salt and pepper
When made well, you will be astonished how delicious it is served with anything and everything you usually. Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice.
Steps to make Cauliflower rice & chickpea tomato/curry sauce:
- Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes.
- Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.
- Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. - Add the bell peppers and cook for 5 minutes, stirring often.
- Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often.
- Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute.
- Serve with the cauliflower rice and enjoy!
Find recipes for cauliflower fried rice and other delicious recipes. How To Make Cauliflower Rice - The complete guide for how to make cauliflower rice! Includes methods for making and cooking cauliflower rice. Cauliflower rice is a great low carb, veggie-heavy alternative to rice. This post shows you how to make, cook and store cauliflower rice, as well as seven different cauliflower rice recipes that are.
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