Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, roasted cauliflower and paneer "curry". It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare. Take roasted cauliflower to the next level by seasoning it with curry powder or another favorite spice blend. Curry powder—usually made with a blend of cumin, turmeric, mustard, ginger, coriander, saffron, and other spices—tends to be warming but not painfully hot, so it's.
Roasted cauliflower and paneer "curry" is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Roasted cauliflower and paneer "curry" is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Roasted cauliflower and paneer "curry":
- Prepare Half a head of cauliflower
- Prepare 5 garlic cloves, peeled
- Get 2 tablespoons olive oil or sesame oil
- Get 2 red onions
- Get inch cube root ginger
- Make ready 1 red chilli
- Make ready 1 heaped teaspoon of Nigella seeds
- Make ready 1 heaped teaspoon cumin
- Get 1 teaspoon turmeric
- Take 1 teaspoon cayenne pepper
- Prepare 1 tin chopped tomatoes
- Make ready half tin chickpeas
- Take half cup frozen peas
- Prepare 100 g fresh spinach (could use frozen)
- Prepare 110 g (half a pack) paneer (Indian cheese)
- Get salt
The thick yoghurt adds a touch of luxury. Take your time and don't stir too much or you will create steam, which will hinder the colouring. Recipe for Healthy, easy Gluten-free Cauliflower Paneer Curry Recipe / gravy made with coconut milk. A very bachelor friendly recipe and perfect for the busy weeknight dinners.
Steps to make Roasted cauliflower and paneer "curry":
- Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
- Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
- Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
- Add the dry spices to the pan and continue to fry for a minute or so longer.
- Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
- Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
- Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
- Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.
Delicious side dish which taste amazing with some hot rotis or pulao. Easy roasted cauliflower recipe where it is tossed in a delicious Thai red coconut curry. Roasted cauliflower tossed with Thai red curry paste and coconut milk. Jump to the Roasted Thai Curry Cauliflower Recipe or read on to see our tips for making it. This simple Roasted Curried Cauiflower is the best vegetable side dish!
So that is going to wrap it up for this exceptional food roasted cauliflower and paneer "curry" recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
