Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, sweet potato and quinoa chili. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sweet Potato and quinoa chili is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Sweet Potato and quinoa chili is something that I have loved my whole life. They are fine and they look fantastic.
This Sweet Potato & Quinoa Chili recipe with kidney & black beans is hearty and full of flavor, and makes a great vegan lunch, dinner or meal prep idea! Includes stovetop and slow cooker options. Try this healthy, vegetarian quinoa chili with chunky sweet potatoes and hearty sweet potatoes.
To begin with this recipe, we have to prepare a few components. You can cook sweet potato and quinoa chili using 17 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato and quinoa chili:
- Get 1 15 ounce can of black beans drained
- Prepare 1 15 ounce can chickpeas drained
- Get 1 can rotel (diced tomatoes works good too)
- Prepare 1 large sweet potato chopped into cubes
- Make ready 2 tbsp olive oil
- Make ready 1 large onion chopped
- Make ready 6 gloves minced garlic
- Get 1 1/2 cup dry quinoa
- Prepare 1 tbsp ground cumin
- Get 4 cup vegetable broth
- Take 2 tbsp chili powder
- Get 2 tsp smoked paprika
- Make ready 1 salt and pepper to taste
- Make ready 1 sour cream (topper)
- Prepare 1 cheese (topper)
- Take 1 cilantro (topper)
- Get 1 avocado (topper)
This chili is hearty and nutritious. I added a couple of finely chopped chipotle chilies in adobo sauce to the recipe for a little smoky kick to counterbalance the sweetness of the sweet potato. Chili is ready when sweet potatoes are tender. Add additional water if chili is too thick for your liking.
Instructions to make Sweet Potato and quinoa chili:
- Heat olive oil in a large pot over medium high heat.
- Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes.
- Add sweet potato and cook another 5 minutes.
- Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together.
- Pour in broth, chili powder, cumin and paprika and stir well.
- Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot.
- Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked.
- Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste.
- Serve with whatever toppings you like and enjoy!
Hi-I know you are suppose to rinse quinoa before cooking it, is that what needs to happen before adding it to the recipe or should you just put the drum unranked, uncooked quinoa in? Hasselback sweet potatoes with oatmeal cookie crumble? I need to eat these every day for breakfast. I followed the recipe except I cooked the quinoa with the chili rather than cook the quinoa separately. Unfortunately this made the meal extremely dry.
So that’s going to wrap this up for this special food sweet potato and quinoa chili recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!