Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy.
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Make ready 150 grams Ground chicken breast
- Take 1/2 block Firm tofu
- Get 100 grams Onion (or Japanese leek)
- Make ready 1 Egg
- Get 1 dash Ginger (grated)
- Take 1 1/2 tbsp Miso
- Get 1 Pepper
- Prepare 800 ml Water (for cooking meatballs)
Ground chicken: I highly recommend using ground chicken thighs and not chicken breast. Parmesan and almond flour: Both of these ingredients help keep the juices inside the chicken meatballs while they bake (similar to if you had used breadcrumbs).. Healthy Chicken Meatballs Recipes on Yummly Stir-fry Thai Noodles With Chicken Meatballs, Mini Chicken Meatballs, Buffalo Chicken Meatballs.
Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
- The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
- If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
- Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
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