Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I’ve loved my whole life. They’re fine and they look wonderful.
Pan Seared Tilapia with Spicy Pineapple Salsa. These healthy fall recipes let you enjoy pumpkin, chili, sweet potato, apple, squash and more without feeling any guilt. From stews to casseroles, roasted chicken to pan-seared pork, meals get a little heartier but they still need to be family-friendly.
To begin with this recipe, we have to prepare a few ingredients. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Prepare 4 Tilapia
- Make ready 1 tbsp Chili Powder
- Make ready 2 Limes and Zest
- Prepare 1 tsp Sea Salt
- Take 1 tbsp Orange Peel
- Get 1/2 tsp Garlic Powder
- Get 1 tbsp Brown Sugar
- Make ready 1 tbsp Olive Oil
- Make ready 1 Granny Smith Apple Diced
- Make ready 1 tbsp Red Onion Minced
- Get 1 tbsp Cilantro Diced
This was my first time cooking Tilapia and everyone loved it. I used lime juice because I didn't have any lemon and I used fettuccine instead of elbow mac and served with cut steamed asparagus. Make it even quicker by preparing the chile lime butter ahead of time. Just make sure to bring to room temperature before Nice, fresh-tasting dish that comes together in a snap.
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
Make it even quicker by preparing the chile lime butter ahead of time. So this Pan Seared Tilapia is right up my alley! You do not need to coat the tilapia in flour before frying and you only need a few easy Also add some lime wedges on the side for squeezing over and enjoying. The cooking techniques of pan searing and grilling at restaurants continue to grow based on consumer preference for lighter, healthier fare thats flavorful and satisfying. Here's what you need: tilapia fillet, chili powder, cumin, cayenne pepper, salt, black pepper, lime juice, olive oil, avocado, fresh cilantro, salt, black pepper Using a basting brush, generously coat each side of the tilapia fillet with the marinade.
So that’s going to wrap this up for this exceptional food chili lime pan seared tilapia with apple salsa and quinoa recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
