Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, red lentil & spinach soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.
Red Lentil & Spinach Soup is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Red Lentil & Spinach Soup is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Red Lentil & Spinach Soup:
- Take 1 cup lentils, red
- Take 1 tomato, small and roughly chopped
- Get 1 cup spinach, leaves, roughly chopped
- Get 1 small onion, finely chopped
- Make ready 1 clove garlic, finely chopped
- Take 2 tablespoons olive oil
- Prepare 1 teaspoon ground cumin
- Get 1/2 teaspoon turmeric ground
- Make ready 1 teaspoon salt
Rich, fragrant, and packed with protein for a meal you can feel good This red lentil dal is the sixth Indian recipe in a row I've shared here on the blog. Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked.
Steps to make Red Lentil & Spinach Soup:
- Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
- Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
- Add the chopped tomato and stir well.
- Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
- Use a blender to puree the soup.
- Stir in the spinach and cook for 5 more minutes. Serve warm.
A quick & easy Red Lentil Dal that is as soul warming as it is delicious. Hello creamy soft red lentils bathed in coconut milk and spices ❤️I'm looking at you Red Lentil Dal. This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. Red lentils named for their beautiful orange-pink color. Of any of the lentil varieties, the texture of red lentils breaks down the quickest.
So that’s going to wrap it up with this exceptional food red lentil & spinach soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!