Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, tuna steak with avacado light salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tuna steak with avacado light salad is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Tuna steak with avacado light salad is something which I have loved my entire life.
This Avocado Tuna Salad recipe is a keeper! Easy, Excellent Salad with a light, flavorful lemon dressing and freshness of cilantro.⬇⬇⬇⬇ RECIPE BELOW ⬇⬇⬇. Tuna steak might be a bit expensive, but it's a real treat and it's featured here in a simple Paleo recipe with avocado and a simple cilantro and ginger marinade.
To begin with this recipe, we have to prepare a few ingredients. You can cook tuna steak with avacado light salad using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tuna steak with avacado light salad:
- Take 1 fillet of Tuna
- Get 1/2 Avacado
- Make ready 1 tspn fish eggs
- Get Corriander
- Take Sesame oil
- Make ready Chipotle Chillis
- Prepare 1/2 lemon
- Prepare Soy sauce
- Take Coarse salt
This tuna salad gets added creaminess from avocado and packs a punch with jalapeno and onion. Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt. This healthy Mexican tuna steaks recipe with red peppers and avocado salad delivers sweetness Tuna steaks can be replaced with salmon, cod or any other fish fillets you prefer or can purchase. Skipjack tuna is primarily used as 'light tuna' for canning.
Steps to make Tuna steak with avacado light salad:
- Finely slice up your tuna steak into 3 smaller fillets.
- Coat the fillers in sesame oil and heat a pan.
- Slice the Avacado and coriander whilst the pan heats. Add a small squeeze of lemon oil.
- Chuck the sesame oil tuna steak into the pan and give it a 30 second blast on each side - you want it to be pink in the middle still.
- Before removing add a dash of soy sauce and squeeze the rest of the lemon over.
- Serve the Avacado and coriander with the tuna steak placed over the top
- Sprinkle the chipotle chilli and a teaspoon of fish eggs over the top. Garnish with a final bit of coriander. Add a dash of salt to taste - the sweetness of the fish eggs will offset this nicely.
- I also did a version of the dish without cooking the Tuna - tasted lovely! I topped it with toasted sesame seeds!
You can find out more about the best. These tuna salad lettuce wraps with fresh lettuce, avocado and tomato totally hit the spot. But it turns out youre not supposed to cook the tuna all the way through. I eat tuna raw all the time in poke bowls. As far as cooked tuna steaks go, the way you cooked it has the best flavor and texture imo.
So that’s going to wrap this up with this special food tuna steak with avacado light salad recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!