Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, lentil and spinach soup - vegetarian. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Lentil and spinach soup - vegetarian is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Lentil and spinach soup - vegetarian is something which I have loved my whole life. They are nice and they look wonderful.
This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Prepare 1 tbsp olive oil
- Prepare 1 red onion, chopped
- Prepare 1 clove garlic, crushed
- Get 1 carrot, chopped
- Prepare 1-2 sticks celery, chopped
- Get 2 tsps ground cumin
- Get 1/2-1 tsp chilli flakes
- Get 1/2 cup green lentils
- Prepare 1 litre veggie or vegan stock
- Make ready 2 cups spinach
- Get Feta to serve
This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Spicy Lentil Soup With Curry Pinwheel Rolls BBC Good Food.
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
Stir in lentils, salt and pepper to taste. Serve! (or place in plastic containers. I made this for dinner tonight substituting Italian veggie sausage for the kielbasa and veggie broth instead of chicken (we're vegetarians) and this turned out fantastic. This tasty spiced lentil and spinach soup is topped off with a swirl of cream. A hearty vegetarian and gluten-free soup.
So that is going to wrap this up with this special food lentil and spinach soup - vegetarian recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
