Healthy cherry and dates milkshake
Healthy cherry and dates milkshake

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy cherry and dates milkshake. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy cherry and dates milkshake is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Healthy cherry and dates milkshake is something which I have loved my whole life.

This Healthy Cherry Milkshake is super sweet, thick, creamy, and filling. It doesn't taste refined sugar free, low fat, and high protein in the slightest! This Cherry Milkshake recipe calls for only four ingredients too.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy cherry and dates milkshake using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Healthy cherry and dates milkshake:
  1. Take 2 cups Dark Cherries(de seed)
  2. Take 2/3 cup milk (A combination of low fat milk and coconut milk is delicious.)
  3. Prepare 4 dates
  4. Prepare 2 teaspoon sugar
  5. Take 1 teaspoon vanilla
  6. Prepare 1/4 cup vanilla ice cream

This dates milkshake is the most healthiest milkshake recipe in the world. Dates have natural sweetness in it. Low carb, low fat, sugar free, and high in protein. And a tiny caffeine boost from the green tea will help give you that extra energy boost.

Instructions to make Healthy cherry and dates milkshake:
  1. Place all the ingredients in a blender and blend until smooth.
  2. Tranfer into serving glass put vanilla essence and ice cream.serve cool.

Add apple, dates, milk and sugar to a blender. Make this into a fine puree. Add in dates along with milk. A healthy and delicious milkshake rich in protein and iron. Ideal for the hot summer days and for kids who do not prefer plain milk.

So that is going to wrap it up for this special food healthy cherry and dates milkshake recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!